Weight Loss Packages
Looking for healthy and nutritious meals that will support your weight-loss and do not exclude animal protein from your diet... Green Bean Optimal Diet is for you!
(Women)
Lower calorie intake
1500 kcal
UGX 750K weekly
UGX 2.1M monthly
- Aiming for a more aggressive weight loss approach
- Suits those with a lower activity level or who need to lose weight more quickly.
- 3 meals delivered daily
(Women)
Higher calorie intake
1800 kcal
UGX 750K weekly
UGX 2.1M monthly
- Suits those who are physically active (min. 4 times a week) or prefer a less restrictive diet
- It facilitates weight loss while providing more flexibility and nutrient density
- 3 meals delivered daily
(Men)
Lower calorie intake
2000 kcal
UGX 918K weekly
UGX 2.32M monthly
- Aiming for a more aggressive weight loss approach
- Suits those with a lower activity level or who need to lose weight more quickly.
- 4 meals delivered daily
(Men)
Higher calorie intake
2300 kcal
UGX 939K weekly
UGX 2.41M monthly
- Suits those who are physically active (min. 4 times a week) or prefer a less restrictive diet
- It facilitates weight loss while providing more flexibility and nutrient density
- 4 meals delivered daily
BREAKFAST PLAN ONLY
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- Breakfast delivered daily
LUNCH PLAN ONLY
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- Lunch delivered daily
BREAKFAST AND LUNCH PLAN
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- Breakfast and Lunch delivered daily
LUNCH AND DINNER PLAN
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- Breakfast and Lunch delivered daily
Weight-loss packages
Our approach emphasizes a healthy caloric deficit while ensuring high protein intake through lean meats, fish, and dairy products, all complemented by nutritious whole grains.
The Optimal Diet is a designed for anyone who values convenience, variety in dishes, and balanced meals tailored to the required calorie intake. The menu has been created by our nutritionist and experienced chef, who along with the team, supervises the preparation of each dish, and the entire meal plan for the optimal diet was developed in collaboration with Klaudia Kaliisa.
What does the optimal diet consist of?
A team of experienced individuals has prepared the optimal diet that meets daily calorie requirements, adds energy, and facilitates weight loss, allowing you to reach your target body weight. Each meal provides the body with all the essential nutrients, including vitamins and minerals.
Green Bean Optimal Diet is available in 2 calorie versions for women and men:
- Women: 1500 and 1800 kcal
- Men: 2000 and 2300 kcal
Which Optimal Diet should I pick?
When choosing a meal plan for weight loss, the right caloric intake depends on various factors like your age, weight, height, activity level, and weight loss goals.
- Lower calorie intake of 1500 kcal (women) or 2000 kcal (men): This is often recommended for people aiming for a more aggressive weight loss approach. It may suit those with a lower activity level or who need to lose weight more quickly.
- Higher calorie intake of 1800 kcal (women) or 2300 kcal (men): This may be more suitable if you're more active (physical activity min. 4 times a week) or prefer a less restrictive diet. It can still facilitate weight loss while providing more flexibility and nutrient density.
It’s usually best to consult with a healthcare provider or dietitian / nutritionist to tailor a plan that suits your individual needs. They can help you set realistic goals and ensure you're getting the nutrients you need.
Book a consultation with our nutritionist
Book a personalized nutrition session with our nutritionist, Klaudia Kaliisa, and take the first step toward achieving your weight loss goals! During your consultation, Klaudia will provide tailored advice to help you select the best meal plan from Green Bean Plus that aligns with your lifestyle and preferences. The session includes a comprehensive body analysis, measuring key metrics such as BMI, weight, body fat percentage, and muscle mass, ensuring you have a clear understanding of your starting point. With Klaudia's guidance, you'll gain the knowledge and tools necessary to embark on a successful weight loss journey.
Don't wait—schedule your session today!
Customer Reviews
"The best, i should have it every day"
"Beef Bowl is delicious! And pasta also looks good"